In adults, it causes osteomalacia, a disease that causes lower bones and muscular weakness. Vitamin D deficiency in children can lead to rickets – a bone disease that imparts a bow-legged appearance due to softening of the bones. So, if a person is not thoroughly exposed to sunlight, chances are that they might suffer from Vitamin D deficiency. Majorly, vitamin D is synthesised by the skin in the presence of sunlight, and in the liver. Vitamin D is an essential vitamin that helps in the intestinal absorption of important minerals and bone strength including bone density. Extreme vitamin D deficiency can cause osteoporosis, abnormalities in a person and weak immune function.Vitamin D insufficiency in adults can lead to osteomalacia marked by muscular weakness and lower bones.Vitamin D deficiency in children can cause rickets which is softening of bones.Not exposing oneself to sunlight can lead to vitamin D deficiency.Vitamin D is synthesised by the skin when exposed to sunlight and by the liver.Vitamin D is important for the intestinal absorption of minerals and bone strength.Things To Consider Before Buying Vitamin D Supplements:.
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